The same great taste and smooth texture of Cream of Wheat®, but with the added convenience of single-serve packets. The instant variety is still an excellent source of Vitamin D, iron, calcium, and can be easily prepared in the microwave or by adding hot water to your bowl.

This product is WIC approved.


Nutrition Facts

Calories 100 0
% Daily Value* % Daily Value*
Total Fat 0g 0% 0g 0%
Saturated Fat 0g 0% 0g 0%
Trans Fat 0g 0g
Cholesterol 0mg 0% 0mg 0%
Sodium 170mg 7% 0mg 0%
Total Carbohydrate 20g 7% 0g 0%
Dietary Fiber 1g 4% 0g 0%
Includes Added Sugars 0g 0% 0g 0%
Protein 3g 0g
Vitamin A 0mcg 25% 0mcg 0%
Vitamin C 0mg 0% 0mg 0%
Calcium 0mg 20% mg 0%
Iron 0mg 45% 0mg 0%
Potassium 0mg 0% 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Wheat Farina, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Folic Acid, BHT (to preserve freshness).

Product formulation and packaging may change. Please refer to the product label for the most accurate information.

More ways to enjoy ...

Explore more easy recipes and creative ideas for delicious, healthy meals and snacks using Cream of Wheat®.