Original 1 Minute

Original 1 Minute

Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 1 minute after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation.

This product is WIC approved.


Nutrition Facts

Calories Dry Cereal 120 Prepared With 1 Cup Fat Free Milk 200
% Daily Value* % Daily Value*
Total Fat 0g 0% 0g 0%
Saturated Fat 0g 0% 0g 0%
Trans Fat 0g 0g
Polyunsat. Fat 0g 0g
Monounsat. Fat 0g 0g
Cholesterol 0mg 0% 5mg 2%
Sodium 0mg 0% 105mg 5%
Total Carbohydrate 25g 9% 37g 14%
Dietary Fiber 1g 2% 1g 2%
Total Sugars 0g 12g
Includes Added Sugars 0g 0% 0g 0%
Protein 3g 12g
Calcium 260mg 20% 560mg 45%
Iron 9.3mg 50% 9.3mg 50%
Vitamin D 4mcg 20% 6.9mcg 35%
Thiamin 0.24mg 20% 0.35mg 30%
Riboflavin 0.26mg 20% 0.71mg 50%
Niacin 3.2mg 20% 5.1mg 30%
Vitamin B6 0.34mg 20% 0.43mg 25%
Folate 80mcg DFE 20% (45mcg folic acid) 90mcg DFE 25% (45mcg folic acid)
Potassium 30mg 0% 420mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3), Papain.

Allergy Information

Contains Wheat

Product formulation and packaging may change. Please refer to the product label for the most accurate information.

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